Retreats

Body and Food Relationship Retreats

We offer local mini-retreats in the Greater Boston area, out of state, and also in international destinations.

These retreats are for those who…

  • are seeking to build community in person
  • want to support each other and receive support
  • experience a positive body and food relationship
  • desire a nourishing, relaxing, pampering and empowering environment

You deserve to give this nourishing, healing and transformative time to yourself!

Start or continue your body and food healing and transformational journey in destinations that energize you by being in close contact with nature, local culture and local food while engaging all of your senses in practices that nourish your body and re-connect you to your whole being in mind, heart and body in the company of a supportive group of women and my friendly, compassionate and professional guidance.

Want more info? Check out my blog post on escaping Diet Culture.

body and food relationship
body and food relationship

Retreats in Oaxaca, Mexico

Start your Body and Food Liberation Journey, or take it to a deeper level, in Oaxaca, Mexico. Seven days experiencing the magic of a spiritual, cultural, artistic and gastronomy centre with endless opportunities for body image and food healing and transformational practices and activities. You’ll join a supportive community with wonderful women like you. And I’ll be there all the way with my professional and friendly coaching. This is a secluded, family oriented and safe area that has preserved its history and ancient traditions for millennia (it was never conquered by the Spaniards). Here you’ll find alignment in body, mind, heart and soul.

body and food relationship

SIGN UP FOR MY NEWSLETTER

Receive empowering content, be the first get informed about my offerings, individual/group coaching, events and retreats.

You’ll also get my free guide - 12 Tips to Cultivate Body Image & Food Freedom without Apologies!

Translate »
ebook

Pin It on Pinterest